Solo Date Ideas You Can Try Today For Self Care

What is a solo date?

A solo date is a type of date where you go out and do something fun on your own.

This could include going to the movies, taking a walk in the park, going for a hike, visiting a museum, or any other activity that allows you to enjoy some alone time.

It’s a great way to practice self-care, explore your interests, have some quiet time to reflect, and just generally have an enjoyable time by yourself.

And you know how much I love self care right?!

relaxing in the tub Kimberly Tanimoto yoga

Why is self care so important?

Self care is incredibly important because it helps us to stay healthy, both physically and mentally. It involves activities such as getting enough sleep, eating a balanced diet, exercising regularly, and taking part in activities that bring us joy.

When we take care of ourselves, we are better able to manage stress and other challenges in our lives. Self care also helps us to stay connected with the people around us and to live a more meaningful life.

Check out my post about how to easily reduce your stress and cortisol levels here ✨

I think going on a solo date with yourself sounds kind of corny, but it is such an important way to improve your physical and mental health.

Do you want some ideas you can try for yourself?

Keep reading to see 15 solo date ideas you can try next weekend, or when you have your next day off from work.

Top 15 solo date ideas you can try

Go on a picnic in the park. Pack a blanket, some snacks, and a good book, and find a spot to relax in the sun.
Take a nature walk. Find a scenic spot to wander around and take in the sights and sounds of nature.
Visit a museum. Go explore a history or art museum and take in the exhibits.
Go window shopping. Wander around town and take in the sights and do some window shopping at the unique stores in the area.
Attend a concert or a show. Check out a local band or show at a nearby theater.
Take a cooking class. Sign up for a cooking class and expand your culinary skills.
Create your own spa. Get some relaxing bath products, light some candles, and pamper yourself with a day of self-care. Or go to the real spa! You could book a massage, facial, and maybe even a mani pedi if it suits you ?
Go to a sporting event. Check out a local game or sporting event and cheer on your favorite team. Or watch your favorite team at home! Sometimes it’s better to watch the game at home anyway
Take a bike ride. Rent a bike for the day and explore the city.
Have a movie marathon. Put on your favorite comfy clothes and settle in for a marathon of your favorite movies. Or maybe even go to the movie theater for a matinee
Spend an afternoon at the library. Check out some books and curl up in a cozy corner to read.
Visit a local farm. Spend a day learning about how food is grown and explore the farm.
Learn a new skill. Sign up for a class at your local community college and learn something new.
Have a game night. Set up a fun game night with your favorite board or video games.
Go to a farmer’s market. Spend a morning browsing the local farmer’s market and picking up some fresh produce.

What would you add to this list?

Have you ever gone on a solo date with yourself? Comment below with your favorite activities!

My favorite things to do alone are window shop, go to the movies, or go for a walk or small hike.

I love to be out in nature and feel the sun on my face, it really does have healing powers!

It sounds woo woo, but it’s true

Do you want help working on your health and fitness goals?

I would LOVE to work with you one on one to achieve them.

Whether you need help with stress, insomnia, starting an exercise plan, or starting a yoga and meditation routine, I can help you.

Contact me today to discuss your health and wellness goals and see if I can help you achieve them!

And check out my post on the benefits of hiring a wellness coach!

As a registered pharmacist as well, I can even do a medication and supplement consultation with you and make sure you are getting the most benefits out of your medication regimen.

Living a healthy and holistic life is so important in this day and age, and you really need to be the one to take control of your health and wellness!

No one can do it for you. But I would love to help you achieve all of those goals!