Welcome to K.T Wellness
& Yoga
Where you can achieve optimal health and wellness with the guidance of a pharmacist, yoga teacher, and wellness coach.
If you’re a woman who’s tired of feeling stuck, stressed, and unhappy with your body, you’re in the right place.
Subscribe
Sign up for my monthly newsletter to stay up to date and get tons of free content and info! ❤️
My signature 90-day program is designed to help you lose weight, gain muscle, reduce stress, and live a happier, healthier life.
Developed with the help of an MD and me, a PharmD, my program is based on clinical research and my own personal experience.
I’ll work with you one-on-one, on weekly coaching calls, covering everything from nutrition and hormones to gut health, exercise, yoga, meditations, and more.
I believe that true wellness goes beyond physical health, which is why I take a holistic approach to coaching.
I’ll help you develop a healthy relationship with your body and mind, so you can thrive in all areas of your life.
Book my service
Ready to take the first step towards a healthier, happier you?
Contact me today to learn more about my program and start your journey towards optimal health and wellness
What my client said
Kimberly has been amazing to work with! I have reduced my stress, I sleep better, and I have even lost weight! Do yourself a favor and book with her!
jess
